'Guru Mann trains you and trains with you to gain muscle size during his 6 week SIZE GAIN WORKOUT PROGRAM - \"Muscle Size 5*5\". You can achieve your desired body goals with this \"SIZE GAIN WORKOUT PROGRAM - Muscle Size 5x5\" Download the MUSCLE SIZE 5X5 Nutrition Plan - http://www.gurumann.com/MUSCLE_SIZE_5x5_-_NUTRITION_PLAN.pdf Download the MUSCLE SIZE 5X5 Workout Plan - http://www.gurumann.com/MUSCLE_SIZE_5x5_-_WORKOUT_PLAN.pdf Guru Mann will tell you about body recovery and nutritional tips to follow as well. -------------------------------------------------------------------------------- Tuesday : BACK SIZE GAIN EXERCISES 1. V-Grip lat Pulldown - 5x5 2. V-Grip Machine Rows - 5x5 3. Wipe Grid Lat Pulldown - 5x5 4. Hyper Extension - 5x5 ----------------------------------------------------------------------------------- For all updates : SUBSCRIBE - http://bit.ly/1eBikoz Like Us - https://www.facebook.com/tserieshealtandfitness Follow - http://www.twitter.com/tserieshealth Check out http://www.gurumann.com for more information and detailed exercises! ------------------------------------------ \"size gain Chest workout\" \"size gain Back workout\" \"size gain Arms workout\" \"size gain Biceps workout\" \"size gain Triceps workout\" \"size gain Shoulder workout\" \"size gain Legs workout\"'
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